5 Humorous Things That Have Gone Bump In The Night

So like I have said in other blog posts I usually start running at 5 am and it will still be pitch black. There are some sections of my running course that do not have lightning so it’s pretty unnerving running close to them. Advertisements

7 Awesome Goals I am Pursuing

When the year started I had about six major goals that I determined to complete over the past week I have added an extra one to that list.

6 Ways Running Is Like Reading the Bible

Paul the writer of much of the New Testament text says that “Do you not know that the runners in the stadium all run in the race, but only one wins the prize? Run so as to win. Every athlete exercises discipline in every way. They do it to win a perishable crown, but we…

How to Get a Six Pack : Part 1

When I began to work on my fitness, I felt that I was at a great disadvantage because I did not have access to a gym and the many bills that I had to pay meant that I could not really afford a gym membership.

6 Ways Running Is Similar to Giving Birth

I hope I will not get bashed for writing an article that gives a comparison to something that I have never experienced and will never have the slightest idea of what it feels like.  The information repeated in this article does not take women for granted.

5 Ways Running Like This Girl Made Me Stay Winning

When I started my quest for a healthy lifestyle I was fearful that I would trip up and fail again. After all I have had so many false starts but this time around I did not just have passion I had an unexpected sources of inspiration that has taken me through the two month mark…